Narcissistic behaviour can be incredibly damaging, especially in romantic relationships. Here are some key points to consider if you are in a relationship with a narcissist:

1. Narcissists often have an inflated sense of self-importance and a need for attention and admiration.
2. They may belittle or criticize their partner and children in order to feel superior.
3. They may manipulate or gaslight their partner in order to get their way or maintain control.
4. They may have a lack of empathy, making it difficult for them to understand and consider the feelings of others.
5. It can be difficult to recognize a narcissist at first, as they may be charming and attentive in the beginning of a relationship. Look for red flags such as a lack of accountability, a tendency to blame others, and a lack of empathy.
6. If you decide to end the relationship, it is important to be cautious and have a plan in place. Narcissists may try to manipulate or intimidate in order to maintain control.
7. It may be helpful to seek support from friends, family, or a therapist during this process.
8. It is important to prioritize your own well-being and safety. This may involve setting boundaries, seeking a restraining order, or finding a safe place to stay.
9. After ending the relationship, it is important to take time to heal and prioritize self-care. This may involve seeking therapy and surrounding yourself with supportive people.
10. It is possible to move forward and create a healthy and fulfilling relationship in the future. Remember to trust your instincts, set boundaries, and prioritize your own well-being.

No one deserves to be in a toxic or abusive relationship. It can be difficult to leave, but it is important to prioritize your own well-being and happiness. Remember that you are deserving of love and respect, and there is hope for a positive and healthy future.